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It’s okay to be sad, but it’s not okay to always be sad.

14 Nov

Life is beautiful and we should always be grateful to have been given the chance to experience all that life has to offer, but let’s face it. Life isn’t all rainbows and sunshine. There are days when all that surrounds us is pitch black  and we can’t really see the light at the end of the tunnel. In these instances, people have different ways of coping. Most people I know try to just shrug it off, thinking that maybe if they try hard enough to ignore it, the sadness would just go away. They refuse to give in to sadness, refuse to let the tears fall, refuse to admit that they are sad. I envy these people and their positivity. Why can’t I be more like them? That would make my life so much easier.

I may be the most emotional person I know. I cry when I’m happy and I cry when I’m sad. I don’t know how to fake a smile and I definitely don’t know how to fake being happy. Sometimes, it is hard. Most people see it as being dramatic, they say I’m too fragile and too sensitive. All they see are the emotions but they don’t bother understanding the reason behind it. I do think it’s okay because whether they do understand or not, what’s more important is that I understand myself. I don’t see my emotions as a weakness. In fact, it is my strenght. During my share of dark days, I often let my sadness take over me, for it is then that I understand myself more and my situation, the reason that I’m sad and what needs to be done to make this sadness just temporary, because that’s how it should be, temporary. It’s okay to be sad but what makes it so bad is if you let it be your way of life. Don’t let sadness become a habit. Cry it out, scream, let it out of your system. In my case, I let it flow through my poetry (that’s why all of them are sad).  Keeping it in for way too long makes it a part of you, seeping in your every vein, crowding in your lungs until it gets too hard for you to breath.

I may not be a very positive person, but I always try to let all my emotions out so I don’t end up a very unhappy one.

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4 Comments

Posted by on November 14, 2016 in random thoughts

 

4 responses to “It’s okay to be sad, but it’s not okay to always be sad.

  1. priyadarshinilovelife

    November 14, 2016 at 9:30 PM

    i am same…i also write sad poems mostly and cry all the time.. 😀

    Liked by 1 person

     
  2. Cattie's World

    November 17, 2016 at 12:40 PM

    I do exactly that. I let out my pain, in the form of poetry or stories. Then only I feel better.
    When sadness tries to engulf me, I ignore it, shut it out and focus on the present, on what I am doing and soon, I forget why I was upset !! You need to have a Total Positive Outlook.

    Liked by 1 person

     

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